Tuesday, April 30, 2013

Strawberry and Banana Ice Cream

Ingredients (Serves 4)

3 Bananas
8 Strawberries
1 Tablespoon Natural Yoghurt
50 grams Fresh Blueberries
50 grams Fresh Raspberries

Cooking Instructions

Freeze Bananas for 2-3 hours.

Once frozen, place bananas, strawberries and yoghurt into a food processor and mix until mixture is completely smooth.

Place in freezer for another 2- 3 hours.

Scoop ice cream into bowl, drizzle with fresh berries and serve.

Please note: The ice cream in the diagram shown has been drizzled in home mode ice magic topping. To make this, mix 2 tablespoons of coconut oil, 1 teaspoon of cacao powder and a few drops of water. Drizzle over ice cream once in bowl and then place back into freezer for 2-3 minutes. Please also note that this will change the nutritional information to the following:

Calories: 185.2
Total Fat: 9.8g
Sat Fat: 8.2g
Carbs: 20.6g
Protein: 2.8g
Sugars: 17.4g
Fibre: 3.7g
Sodium: 7.5mg

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