Friday, April 5, 2013

Recipe for Masala Tilapia and Potatoes Curry

  • Ingredients

    1 red tilapia or snapper
  • cleaned and washed
  • Juice of 2 limes
  • 4 medium potatoes; cut into circles
  • 1 large onion; chopped fine
  • 8 large tomatoes; blanched,
  • peeled and liquidized
  • 1 tsp tomato puree
  • 4 cloves garlic; minced
  • 1 tsp grated ginger
  • 4 chillies; minced
  • 2 tsp coriander/cumin powders
  • 1/2 tsp turmeric
  • salt to taste
  • Oil

Cooking Directions

Make some slits on the fish, add lime juice and some salt, make sure it is coated inside and out. Marinate for at least 1 hour, I marinated it overnight.
Brush some oil on the fish and grill or broil about 8-10 minutes on each side.
Saute the potatoes until cooked; put the to one side Heat 1 tablespn of oil in a pan, add the onions until, golden
brown.
Add the tomatoes, tomato puree, garlic, ginger, chillies and salt.
Cook for 10 minutes, to reduce the water; then add the salt, turmeric, coriander and cumin powders, mix and cook for a further 5 minutes.
Pour half the tomato mix (masala) onto the potatoes and mix.

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