Healthy Waldorf Salad and vegetable Salad

Healthy Waldorf Salad

• 3 Apples; cut into bite-size pieces
  
• 3 sticks celery; sliced finely
• 1 cup red/black grapes; cut into two
• 1 cup walnut pieces
• 1 lemon; grate the jest and juice it.
• 1 cup low fat Greek-style yogurt
• 2 tablespoons low fat mayonaise
• 1 tablespoon dijon mustard
• 1/2 teaspoon black pepper
• 1 tablespoon fresh tarragon; chopped fine

Place lemon juice in a bowl, add the chopped apples and mix.

Add the celery, grapes and walnut Mix the yogurt, mustard, mayonaise pepper, lemon jest and tarragon, add to the chopped salad and mix

Place in the fridge for a couple of hours before serving 

Vegetable Salad

• 50gms French beans
  
• 3-4 carrots
• 1 small cabbage
• 100gms Broccoli (cut into florets)
• 1 Capsicum
• salt to taste
• 1 Tomato (cut into thin rings)
• 2 green chilies(slit vertically)
• Finely Chopped coriander leaves
• 1 lemon juice
• Black pepper powder to taste

Cut and Steam the vegetables. Add tomatoes, green chilies salt, pepper powder and lemon juice, and mix well.
Garnish with coriander leaves.