Hair is a sign of the body's health, and the
overuse of hair care products, heat, stress and poor diet can cause dry
hair or even hair loss. You can create your own home remedies with
easy-to-find household items, to
revitalize your hair and even promote hair growth and health.
Water
Water is a great home remedy that can be used to invigorate dry damaged
hair. The body can store many toxins and wastes, shown through dry dull
hair. Make sure to drink 8 cups of water daily to flush out the body
and provide your hair with proper inner moisture and health.
Coconut
Coconut oil mixed together with some boiled curry leaves can be applied
to the hair and scalp. The nourishing combination of the coconut and
curry will deeply penetrate the hair follicles, leaving them strong and
moisturized.
Bananas
A paste of two well-mashed
bananas and beaten curd applied to the hair and scalp can greatly
reinvigorate dry hair. Make sure the paste coats the ends of the hair
and is left onto the scalp for 15 minutes. Shampoo and rinse your hair
clean of the paste for soft lustrous hair.
Aloe Vera
The gel within the aloe vera plant can be used not only to cure hair
dryness but can fight hair loss as well. After shampooing your hair,
liberal application of fresh aloe vera to the scalp will stimulate hair
growth and nourish dry hair. Drinking aloe vera juice also helps to
flush out the body and stimulate healthy hair from within.
Rosemary & Sage
A shampoo made of equal parts rosemary, sage, and castile soap as a
base can be applied to the hair to stimulate hair growth and combat hair
loss. Rosemary and sage have antiseptic properties which cleanse the
pores and condition the scalp. Nettles can also be added to the rosemary
and sage mixture to give it an extra punch.
Healthy Diet
According to dermatologist and hair loss expert, Ted Daly, MD., foods
containing vitamin B12 are critical for healthy hair growth. It is
important to eat foods that are high in protein, low in carbohydrates
and fats, a key not only to providing nutrition to your body, but also
to your hair's health. Vitamin B12 deficiency can be a major factor of
hair loss, especially for women.
No comments:
Post a Comment