Showing posts with label Strawberry and Banana Ice Cream. Show all posts
Showing posts with label Strawberry and Banana Ice Cream. Show all posts

Tuesday, April 30, 2013

Strawberry and Banana Ice Cream

Ingredients (Serves 4)

3 Bananas
8 Strawberries
1 Tablespoon Natural Yoghurt
50 grams Fresh Blueberries
50 grams Fresh Raspberries

Cooking Instructions

Freeze Bananas for 2-3 hours.

Once frozen, place bananas, strawberries and yoghurt into a food processor and mix until mixture is completely smooth.

Place in freezer for another 2- 3 hours.

Scoop ice cream into bowl, drizzle with fresh berries and serve.

Please note: The ice cream in the diagram shown has been drizzled in home mode ice magic topping. To make this, mix 2 tablespoons of coconut oil, 1 teaspoon of cacao powder and a few drops of water. Drizzle over ice cream once in bowl and then place back into freezer for 2-3 minutes. Please also note that this will change the nutritional information to the following:

Calories: 185.2
Total Fat: 9.8g
Sat Fat: 8.2g
Carbs: 20.6g
Protein: 2.8g
Sugars: 17.4g
Fibre: 3.7g
Sodium: 7.5mg